Our minds are weak - we want to take the easy way out. We don't want to suffer. If we want to pursue endurance sports, we need to learn more about this weakness, and learn how to work with it and, sometimes, around it.
Join Courtney as she chats with Rafael Hidalgo, finisher of the 100 mile UTMB course in Chamonix, France, about what it takes to become an ultra runner and compete on one of the largest running stages in the world. Let's become smarter than our brains.
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