Cassandra Bodzak is a holistic lifestyle expert who helps people all over the world design a healthy life from the inside out through food, meditation, and self-care. She's the bestselling author of ‘Eat With Intention' and you may know her from ABC's ‘The Taste'. Cassandra is also a spiritual guide and the host of the podcast Divine Downloads. She helps women all over the world who want to make peace with their bodies, quiet their minds, and reconnect with their souls.
Cassandra's IG: @cassandrabodzak
Cassandra's Website: https://cassandrabodzak.com/
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Helen's Instagram:@helendenham_
Helen's Website: www.helendenham.com
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