Summary
In this episode, Sarah and Jess are joined by guest Shea Quinn to discuss their experiences with bariatric surgery. They talk about the differences in resources and support available to them compared to the current generation of bariatric surgery patients. Shea shares her journey of struggling with weight and fertility issues before deciding to have bariatric surgery. She emphasizes the importance of mental and emotional work before and after surgery, and how it has contributed to her overall well-being. The conversation also touches on the misconceptions and challenges of post-surgery life, as well as the benefits and potential complications of different types of bariatric procedures. In this conversation, Shea Quinn and Sarah discuss the importance of education and support in the areas of nutrition and mental health. They highlight the need for basic knowledge on how to feed our bodies and manage our finances, topics that are often overlooked in traditional education. They also emphasize the importance of seeking help and guidance from coaches and therapists to navigate the challenges of personal growth and self-improvement. The conversation touches on the themes of self-worth, motivation, and the power of vulnerability.
Social Media: @growwithshea
Follow us on IG:
@sarahf_fitwithme
INTERESTED IN 1:1 COACHING?
Fill out a customized coaching application to receive a quote based on your budget, needs and goals! www.teamfitwithme.com/contact