In episode 14, Katie spends time sharing her wins and losses in 2023 and throws in some vulnerability, childhood memories, and therapeutic proud moments of younger Katie. Thanks for joining us on this journey and for tuning in to our podcast this year! @lauraisalot and @katiethekad cannot wait for what's in store for 2024!!
**Please consult a physician for any and all health questions, concerns, treatment. Adopting Wellness is NOT providing medical advice.
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