Episode 9: Therapy, Physical Activity, Debriefing missing KAAN/IKAA


Episode 9: Therapy, Physical Activity, Debriefing missing KAAN/IKAA


Katie and Laura are happy to come back to July as our last single episode month! August will resume our solo epsiodes at the beginning of the month and an interview with a guest at the end of the month. WE ARE SO EXCITED for our lineup!!!!

We had a wonderful conversation surrounding EMDR, what we are learning about ourselves, what we are doing surrounding physical activity, and debriefing the mourning of missing KAAN (https://www.wearekaan.org/) and IKAA (https://www.ikaa.org/2022/09/27/2023-ikaa-korea-gathering/).

Let us know how you are doing this summer and connect with us below on socials!

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Email us: [email protected]
Adopting Wellness Podcast Website (http://podserve.fm/w/adoptingwellnesspod)
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Laura's instagram: @lauraisalot (http://www.instagram.com/lauraisalot)
Katie's website: www.katiethekad.com (http://www.katiethekad.com/)
Laura's website:
www.lauraisalot.com (http://www.lauraisalot.com/)
Adopting Wellness Team:
Producer:
Patrick Armstrong (http://www.instagram.com/patrickintheworld)
Social Media Manager:
Kae Wangare Leonard (http://www.instagram.com/karenwangareleonard)
Graphic Designer:
Charlotte Carbone (http://www.instagram.com/charcarbone)