Running a business can consume many parts of our lives, and–unfortunately–sometimes even our health. However, our professional growth is deeply connected to our personal wellbeing. Today's guest highlights the most important relationship you can possibly have in this lifetime: with yourself!
In this episode, Hannah Chapman, CFP, APMA, CRPC, talks with Leslie Urbas, MS, RDN, LDN, CDE, about how to lean into your unique body and its needs to live your healthiest life!
Learn more:
The intricate relationship we have with ourselves, our bodies, and our food
What self-care and self-love have to do with your professional growth
How to start restoring your relationship with healthy food
How Human Design can help you understand your body
Practical tips on how to tune into your body's needs
Connect with Leslie:
Instagram: https://www.instagram.com/leslieurbas/
YouTube: https://www.youtube.com/channel/UCTV3lTNHRk1hNhOsp7XQdFw
Facebook: https://www.facebook.com/leslie.fiala.1/
Website: https://www.leslieurbas.com/
Connect with Hannah:
X² Wealth Planning Website: https://x2wealthplanning.com/
Instagram: https://www.instagram.com/hannah.chapman.cfp
Facebook: https://www.facebook.com/hannahchapmanfinancialadvisor/
LinkedIn: https://www.linkedin.com/in/hannahrchapman/
Expansive CEO Website: https://expansiveceo.com/freegift
Email: [email protected]