As entrepreneurs, we tend to carry a lot of fears and anxieties regarding our businesses (and beyond!). One of the most powerful ways to step back from the stress and experience more clarity is through breathwork!
In this episode, Hannah Chapman, CFP, APMA, CRPC, talks with Ryan McBurney, a breathwork practitioner, about the incredible healing benefits of breathwork. Ryan's approach transcends the conventional, delving deeply into the mental, physical, and emotional realms, while placing a profound emphasis on the spiritual and energetic dimensions of breath.
Learn more:
How breathwork helped Ryan overcome depression and find his purpose
What does “somatic” mean?
What is esoteric knowledge?
How breathwork connects you to the source of love and moves you into compassion
What do people experience when doing breathwork?
How breathwork helps release trauma
Connect with Ryan:
Website: https://mastermybreath.com
Instagram: https://www.instagram.com/mastermybreath/
And connect with Hannah here:
Website: https://www.hannahrchapman.com
Instagram: https://www.instagram.com/hannah.chapman.cfp
Facebook: https://www.facebook.com/hannahchapmanfinancialadvisor/
LinkedIn: https://www.linkedin.com/in/hannahrchapman/
Expansive CEO Website: https://expansiveceo.com/freegift