We all have trauma from the past, and it affects our everyday lives whether we know it or not. Once we start to become aware of the things holding us back, we can begin the work to heal and finally let go of the burdens that we've carried for so long.
In this episode, Hannah Chapman, CFP, APMA, CRPC, talks with Jeff Yukikazu Sera, self-development sensei and reiki practitioner, about what it takes to move out of self-sabotage and into true freedom!
Learn more:
How healing involves self respect and self love
Why it's so important to feel all your emotions and not stuff them
How to move from victim mode to feeling empowered
How your wounds are affecting many facets of your life
Why healing gets easier and easier once you start
Why a guide can help you heal faster
Connect with Jeff:
Website: https://www.food4thought408.com/
LinkedIn: https://www.linkedin.com/in/jeff-sera
Instagram: https://www.instagram.com/food4thought.408/
YouTube: https://www.youtube.com/@food4thought408
And connect with Hannah here:
Website: https://www.hannahrchapman.com
Instagram: https://www.instagram.com/hannah.chapman.cfp
Facebook: https://www.facebook.com/hannahchapmanfinancialadvisor/
LinkedIn: https://www.linkedin.com/in/hannahrchapman/
Expansive CEO Website: https://expansiveceo.com/freegift