Episode 713 Toe the Rubber with Jim Rooney and Dave Dagostino featuring former Big League Reliever and Pitching Coach Mark Dewey


Episode 713 Toe the Rubber with Jim Rooney and Dave Dagostino featuring former Big League Reliever and Pitching Coach Mark Dewey


Influences- The Roger Craig Effect

Barry and Deion

Coney-Wake-Kent-Willie

Factors causing injury through pitching development

How to select your youth coach

Workload plus spin plus max effort= injury

2 1/2 years

deceleration-recoil-short stride is a recipe for disaster

Be a 3D Pitchers mechanics and movement

The importance of hip mobility