Episode 621 Toe the Rubber with Jim Rooney and Dave Dagostino featuring guest Performance Coach Pat Basil


Episode 621 Toe the Rubber with Jim Rooney and Dave Dagostino featuring guest Performance Coach Pat Basil


Better Human ... Better Athlete

Energy ... Intent ... Stress

Influence over Excellence ... our industry has it backwards

Bodybuilding and Fitness influence on Sports

What is strong enough

Age Apprpropriate training, move efficiently and properly

Clemens and the Soviets

Rotational Training

Injury defined

Are we destroying more athletes than we are creating