Episode 496 Toe the Rubber with Jim Rooney & Dave Dagostino featuring Dr. Ismael Gallo


Episode 496 Toe the Rubber with Jim Rooney & Dave Dagostino featuring Dr. Ismael Gallo


Introduction to Baseball Flows

Testing mobility and coordination

Forced velocity

Understanding the Player's Story

Survivorship Bias

Hip and Elbows, Energy Leaks, and Hyper-mobility

Golden Age of Development

The APP